Remedies for a Malady
Maladaptive Daydreaming - Ways to overcome Though you might have matched up with the symptoms, you can't exactly go to your therapist or your local psychologist and blurt that you are mentally ill, They will probably laugh at your face !!! Probably it's better you save yourself the embarrassment ! It just isn't out there like it's psychological troublesome brethren, Probably because the patient has clear distiction of reality and imagination. But the daydreaming are so immersive that you might end up having your productive time all spent up, you might have trouble sleeping, having your dreams in rewind mode. But these simple steps might help you to maintain your creative sanity 😅. 1. Maintain a fixed time. Like they say, old habits die hard. And that's especially true for daydreams as it functions as an escape mechanism for anyone who gets fed up with reality. Like every habit..and all addictions in general, we can only wean ourselves off this urge t